Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268457682 · Data last verified:
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Common questions
How many calories are in Sonnenmais Ohne Zuckerzusatz?
Sonnenmais Ohne Zuckerzusatz by Beste Ernte has 82 kcal per 100 g.
How much protein is in Sonnenmais Ohne Zuckerzusatz?
Sonnenmais Ohne Zuckerzusatz contains 2.5 g of protein per 100 g.
Is Sonnenmais Ohne Zuckerzusatz a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Sonnenmais Ohne Zuckerzusatz have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.
How much Sonnenmais Ohne Zuckerzusatz is 100 calories?
About 122 g of Sonnenmais Ohne Zuckerzusatz equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sonnenmais Ohne Zuckerzusatz a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Sonnenmais Ohne Zuckerzusatz high in sugar or fat?
Per 100 g it has 6.1 g sugar and 2.5 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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