Smarties Mini Sachet 187g

Smarties Mini Sachet 187g by Nestlé, Smarties minis, Smarties has 470 kcal per 100 g. One serving (14 g) is about 68 kcal.

Smarties Mini Sachet 187g contains 5.4 g of protein per 100 g — about 0.8 g per 14 g serving.

Yes — 59.8 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 87% of its carbohydrates.

It has 11.3 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (59.8 g), saturated fat (11.3 g). Overall that places it in band E.

About 21 g of Smarties Mini Sachet 187g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 470 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 235 kcal.