Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628568800018 · Data last verified:
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Common questions
How many calories are in Shao Mai?
Shao Mai has 172 kcal per 100 g.
How much protein is in Shao Mai?
Shao Mai contains 9.7 g of protein per 100 g.
Is Shao Mai low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 18.3 g of carbs come from starch and fiber rather than sugar.
Is Shao Mai high in sodium?
Yes — 548.4 mg of sodium per 100 g, about 24% of the daily value.
Why does Shao Mai have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (548.4 mg); points in favor come from protein (9.7 g). Overall that places it in band C.
How much Shao Mai is 100 calories?
About 58 g of Shao Mai equals 100 kcal.
Is Shao Mai high in sugar or fat?
Per 100 g it has 1.1 g sugar and 6.5 g fat (2.2 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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