Meat · Nutrition facts

Saucisson Sec Comté Aop

by Roches blanches

419 kcal per 100 g, with 35 g protein, 1.7 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Saucisson Sec Comté AopNutri-Score ECompare
Amount

Showing values for 100 g

419 kcal
Calories
21% of a 2000 kcal day
35 g
Protein
34% of calories
1.7 g
Carbs
2% of calories
30 g
Fat
64% of calories
Macro split
Protein 34%Carbs 2%Fat 64%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat12g60% DV
Sodium2000mg87% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3272550005041 · Data last verified:

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3272550005041

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Common questions

How many calories are in Saucisson Sec Comté Aop?

Saucisson Sec Comté Aop by Roches blanches has 419 kcal per 100 g.

How much protein is in Saucisson Sec Comté Aop?

Saucisson Sec Comté Aop contains 35 g of protein per 100 g.

Is Saucisson Sec Comté Aop a good source of protein?

Yes — 35 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Saucisson Sec Comté Aop keto-friendly?

With 1.7 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Saucisson Sec Comté Aop high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Saucisson Sec Comté Aop high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Saucisson Sec Comté Aop have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), saturated fat (12 g), sodium (2000 mg); points in favor come from protein (35 g). Overall that places it in band E.

How much Saucisson Sec Comté Aop is 100 calories?

About 24 g of Saucisson Sec Comté Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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