Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263670001280 · Data last verified:
Compare this food with another foodLog Sardinenfilets Mit Olivenöl in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Sardinenfilets Mit Olivenöl?
Sardinenfilets Mit Olivenöl by Phare d'Eckmühl has 205 kcal per 100 g.
How much protein is in Sardinenfilets Mit Olivenöl?
Sardinenfilets Mit Olivenöl contains 22 g of protein per 100 g.
Is Sardinenfilets Mit Olivenöl a good source of protein?
Yes — 22 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Sardinenfilets Mit Olivenöl keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Sardinenfilets Mit Olivenöl have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (400 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Sardinenfilets Mit Olivenöl is 100 calories?
About 49 g of Sardinenfilets Mit Olivenöl equals 100 kcal.
Is Sardinenfilets Mit Olivenöl high in sugar or fat?
Per 100 g it has 0 g sugar and 13 g fat (3.3 g saturated). Fat provides 57% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Rillettes De ThonPhare d'Eckmühl201 kcal · 20g proteinC
Sardines Colza Et 4 GrainesPhare d'Eckmühl223 kcal · 22g proteinC
Filets De Maquereaux Marinés Au MuscadetPhare d'Eckmühl203 kcal · 18g proteinC
Sardines D'argent Millésimées À L'huile D'olive Vierge ExtraConnétable223 kcal · 22g proteinC
Sardines À L'ancienne À L'huile D'olive ExtraConnétable223 kcal · 22g proteinC
Sardines À L'ancienneConnétable223 kcal · 22g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API