Other · Nutrition facts

Salsa

33 kcal per 100 g, with 0 g protein, 6.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Low caloriePotassiumVitamin C
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SalsaNutri-Score CCompare
Amount

Showing values for 100 g

33 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
6.7 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar6.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium833.3mg36% DV
Potassium557.6mg12% DV
Calcium16.4mg1% DV
Iron0.5mg3% DV
Vitamin C25.6mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060410058527 · Data last verified:

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0060410058527

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Common questions

How many calories are in Salsa?

Salsa has 33 kcal per 100 g.

How much protein is in Salsa?

Salsa contains 0 g of protein per 100 g.

Is Salsa high in sodium?

Yes — 833.3 mg of sodium per 100 g, about 36% of the daily value.

Is Salsa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Salsa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (833.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band C.

How much Salsa is 100 calories?

About 303 g of Salsa equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Salsa high in calories?

No — only 33 kcal per 100 g; even a 300 g portion stays around 99 kcal.

Is Salsa a good source of potassium?

It is a moderate source: 557.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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