Meat · Nutrition facts

Salami Spianata Romana Luftgetrocknet

369 kcal per 100 g, with 27 g protein, 0 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie densePotassium
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Salami Spianata Romana LuftgetrocknetNutri-Score ECompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
27 g
Protein
29% of calories
0 g
Carbs
0% of calories
29 g
Fat
71% of calories
Macro split
Protein 29%Carbs 0%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12g60% DV
Cholesterol74.9mg25% DV
Sodium1600mg70% DV
Potassium363.4mg8% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21017407 · Data last verified:

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Common questions

How many calories are in Salami Spianata Romana Luftgetrocknet?

Salami Spianata Romana Luftgetrocknet by San Fabio has 369 kcal per 100 g.

How much protein is in Salami Spianata Romana Luftgetrocknet?

Salami Spianata Romana Luftgetrocknet contains 27 g of protein per 100 g.

Is Salami Spianata Romana Luftgetrocknet a good source of protein?

Yes — 27 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.

Is Salami Spianata Romana Luftgetrocknet keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salami Spianata Romana Luftgetrocknet high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Salami Spianata Romana Luftgetrocknet high in sodium?

Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.

Why does Salami Spianata Romana Luftgetrocknet have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal), saturated fat (12 g), sodium (1600 mg); points in favor come from protein (27 g). Overall that places it in band E.

How much Salami Spianata Romana Luftgetrocknet is 100 calories?

About 27 g of Salami Spianata Romana Luftgetrocknet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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