Other · Nutrition facts

Sachet 200g Mélange D'olives Dénoyautées Avec Lupin

174 kcal per 100 g, with 2.8 g protein, 1.4 g carbs and 16.3 g fat. Full micronutrients and serving info below.

Serving: 20g
Low carbHigh fiber
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Sachet 200g Mélange D'olives Dénoyautées Avec LupinNutri-Score CCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
2.8 g
Protein
7% of calories
1.4 g
Carbs
3% of calories
16.3 g
Fat
90% of calories
Macro split
Protein 7%Carbs 3%Fat 90%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0.6g
Saturated fat2g10% DV
Sodium1972mg86% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392481810 · Data last verified:

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3250392481810

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Common questions

How many calories are in Sachet 200g Mélange D'olives Dénoyautées Avec Lupin?

Sachet 200g Mélange D'olives Dénoyautées Avec Lupin by Bouton d'or has 174 kcal per 100 g. One serving (20 g) is about 35 kcal.

How much protein is in Sachet 200g Mélange D'olives Dénoyautées Avec Lupin?

Sachet 200g Mélange D'olives Dénoyautées Avec Lupin contains 2.8 g of protein per 100 g — about 0.6 g per 20 g serving.

Is Sachet 200g Mélange D'olives Dénoyautées Avec Lupin keto-friendly?

With 1.4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sachet 200g Mélange D'olives Dénoyautées Avec Lupin high in sodium?

Yes — 1972 mg of sodium per 100 g, about 86% of the daily value.

Is Sachet 200g Mélange D'olives Dénoyautées Avec Lupin a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Sachet 200g Mélange D'olives Dénoyautées Avec Lupin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1972 mg); points in favor come from fiber (5 g). Overall that places it in band C.

How much Sachet 200g Mélange D'olives Dénoyautées Avec Lupin is 100 calories?

About 57 g of Sachet 200g Mélange D'olives Dénoyautées Avec Lupin equals 100 kcal.

Is Sachet 200g Mélange D'olives Dénoyautées Avec Lupin high in sugar or fat?

Per 100 g it has 0.6 g sugar and 16.3 g fat (2 g saturated). Fat provides 90% of its calories, so portion size matters most here.

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