Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8017596010742 · Data last verified:
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Common questions
How many calories are in Rustiche?
Rustiche by Rumbo Kids has 524 kcal per 100 g. One serving (200 g) is about 1048 kcal.
How much protein is in Rustiche?
Rustiche contains 6.1 g of protein per 100 g — about 12.2 g per 200 g serving.
Is Rustiche low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 53 g of carbs come from starch and fiber rather than sugar.
Is Rustiche a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Rustiche have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (524 kcal), saturated fat (3.1 g); points in favor come from fiber (4.6 g). Overall that places it in band C.
How much Rustiche is 100 calories?
About 19 g of Rustiche equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Rustiche high in calories?
Yes — 524 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Rustiche high in sugar or fat?
Per 100 g it has 0.6 g sugar and 31 g fat (3.1 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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