Meat · Nutrition facts

Rougail Saucisse Riz Blanc Et Lentilles Cuisinées

136 kcal per 100 g, with 8 g protein, 13 g carbs and 5.1 g fat. Full micronutrients and serving info below.

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Rougail Saucisse Riz Blanc Et Lentilles CuisinéesNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
25% of calories
13 g
Carbs
40% of calories
5.1 g
Fat
35% of calories
Macro split
Protein 25%Carbs 40%Fat 35%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.9g
Saturated fat1.5g8% DV
Sodium104mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160868407 · Data last verified:

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3270160868407

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Common questions

How many calories are in Rougail Saucisse Riz Blanc Et Lentilles Cuisinées?

Rougail Saucisse Riz Blanc Et Lentilles Cuisinées by Picard has 136 kcal per 100 g.

How much protein is in Rougail Saucisse Riz Blanc Et Lentilles Cuisinées?

Rougail Saucisse Riz Blanc Et Lentilles Cuisinées contains 8 g of protein per 100 g.

Is Rougail Saucisse Riz Blanc Et Lentilles Cuisinées low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Rougail Saucisse Riz Blanc Et Lentilles Cuisinées low in sodium?

Yes — just 104 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Rougail Saucisse Riz Blanc Et Lentilles Cuisinées have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.

How much Rougail Saucisse Riz Blanc Et Lentilles Cuisinées is 100 calories?

About 74 g of Rougail Saucisse Riz Blanc Et Lentilles Cuisinées equals 100 kcal.

Is Rougail Saucisse Riz Blanc Et Lentilles Cuisinées high in sugar or fat?

Per 100 g it has 1.9 g sugar and 5.1 g fat (1.5 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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