Other · Nutrition facts

Roti Filet Saumure Etuve

186 kcal per 100 g, with 19 g protein, 4.2 g carbs and 12 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Roti Filet Saumure EtuveNutri-Score CCompare
Amount

Showing values for 100 g

186 kcal
Calories
9% of a 2000 kcal day
19 g
Protein
38% of calories
4.2 g
Carbs
8% of calories
12 g
Fat
54% of calories
Macro split
Protein 38%Carbs 8%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0g0% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2231714085085 · Data last verified:

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2231714085085

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Common questions

How many calories are in Roti Filet Saumure Etuve?

Roti Filet Saumure Etuve has 186 kcal per 100 g.

How much protein is in Roti Filet Saumure Etuve?

Roti Filet Saumure Etuve contains 19 g of protein per 100 g.

Is Roti Filet Saumure Etuve a good source of protein?

Yes — 19 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Roti Filet Saumure Etuve keto-friendly?

With 4.2 g total carbs (about 4.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roti Filet Saumure Etuve high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Roti Filet Saumure Etuve have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Roti Filet Saumure Etuve is 100 calories?

About 54 g of Roti Filet Saumure Etuve equals 100 kcal.

Is Roti Filet Saumure Etuve high in sugar or fat?

Per 100 g it has 0 g sugar and 12 g fat (0 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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