Snacks · Nutrition facts

Rote Grütze & Crisp Joghurt

121 kcal per 100 g, with 3.6 g protein, 19 g carbs and 3.2 g fat. Full micronutrients and serving info below.

Serving: 285 g
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Rote Grütze & Crisp JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
3.6 g
Protein
12% of calories
19 g
Carbs
64% of calories
3.2 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar11g
Saturated fat1.5g8% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185257193 · Data last verified:

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4337185257193

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Common questions

How many calories are in Rote Grütze & Crisp Joghurt?

Rote Grütze & Crisp Joghurt by Kaufland has 121 kcal per 100 g. One serving (285 g) is about 345 kcal.

How much protein is in Rote Grütze & Crisp Joghurt?

Rote Grütze & Crisp Joghurt contains 3.6 g of protein per 100 g — about 10.3 g per 285 g serving.

Is Rote Grütze & Crisp Joghurt low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Rote Grütze & Crisp Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Rote Grütze & Crisp Joghurt is 100 calories?

About 83 g of Rote Grütze & Crisp Joghurt equals 100 kcal.

Is Rote Grütze & Crisp Joghurt high in sugar or fat?

Per 100 g it has 11 g sugar and 3.2 g fat (1.5 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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