Dairy & Eggs · Nutrition facts

Roquefort (31,7 % Mg)

361 kcal per 100 g, with 19 g protein, 0 g carbs and 31.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Roquefort (31,7 % Mg)Nutri-Score ECompare
Amount

Showing values for 100 g

361 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
21% of calories
0 g
Carbs
0% of calories
31.7 g
Fat
79% of calories
Macro split
Protein 21%Carbs 0%Fat 79%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat22.5g112% DV
Cholesterol2.5mg1% DV
Sodium1480mg64% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3050460010115 · Data last verified:

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3050460010115

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Common questions

How many calories are in Roquefort (31,7 % Mg)?

Roquefort (31,7 % Mg) by Société has 361 kcal per 100 g.

How much protein is in Roquefort (31,7 % Mg)?

Roquefort (31,7 % Mg) contains 19 g of protein per 100 g.

Is Roquefort (31,7 % Mg) a good source of protein?

Yes — 19 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Roquefort (31,7 % Mg) keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Roquefort (31,7 % Mg) high in saturated fat?

It has 22.5 g of saturated fat per 100 g — 112% of the daily value, which counts as high.

Is Roquefort (31,7 % Mg) high in sodium?

Yes — 1480 mg of sodium per 100 g, about 64% of the daily value.

Why does Roquefort (31,7 % Mg) have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (361 kcal), saturated fat (22.5 g), sodium (1480 mg); points in favor come from protein (19 g). Overall that places it in band E.

How much Roquefort (31,7 % Mg) is 100 calories?

About 28 g of Roquefort (31,7 % Mg) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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