Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00471107 · Data last verified:
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Common questions
How many calories are in Roasted Garlic Dip?
Roasted Garlic Dip by Sainsbury's has 656 kcal per 100 g. One serving (42 g) is about 279 kcal.
How much protein is in Roasted Garlic Dip?
Roasted Garlic Dip contains 1.4 g of protein per 100 g — about 0.6 g per 42 g serving.
Is Roasted Garlic Dip low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.
Is Roasted Garlic Dip high in saturated fat?
It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.
Is Roasted Garlic Dip high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Roasted Garlic Dip have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (656 kcal), saturated fat (5.4 g), sodium (480 mg). Overall that places it in band D.
How much Roasted Garlic Dip is 100 calories?
About 15 g of Roasted Garlic Dip equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Garlic Dip high in calories?
Yes — 656 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 328 kcal.
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