Roast Rib Of Beef

Roast Rib Of Beef has 519 kcal per 100 g.

Roast Rib Of Beef contains 5.6 g of protein per 100 g.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (519 kcal), saturated fat (4 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 19 g of Roast Rib Of Beef equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 519 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Per 100 g it has 2.1 g sugar and 31.2 g fat (4 g saturated). Fat provides 55% of its calories, so portion size matters most here.