Dairy & Eggs · Nutrition facts

Riz Au Lait Nature Bio

117 kcal per 100 g, with 3.2 g protein, 19 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Riz Au Lait Nature BioNutri-Score CCompare
Amount

Showing values for 100 g

117 kcal
Calories
6% of a 2000 kcal day
3.2 g
Protein
11% of calories
19 g
Carbs
66% of calories
3 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat2.1g11% DV
Cholesterol2.1mg1% DV
Sodium40mg2% DV
Potassium142.6mg3% DV
Calcium105.6mg8% DV
Iron0.2mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3280245091002 · Data last verified:

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3280245091002

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Common questions

How many calories are in Riz Au Lait Nature Bio?

Riz Au Lait Nature Bio by Le Petit Basque has 117 kcal per 100 g.

How much protein is in Riz Au Lait Nature Bio?

Riz Au Lait Nature Bio contains 3.2 g of protein per 100 g.

Is Riz Au Lait Nature Bio low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Riz Au Lait Nature Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band C.

How much Riz Au Lait Nature Bio is 100 calories?

About 85 g of Riz Au Lait Nature Bio equals 100 kcal.

Is Riz Au Lait Nature Bio a good source of calcium?

It is a moderate source: 105.6 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Au Lait Nature Bio high in sugar or fat?

Per 100 g it has 11 g sugar and 3 g fat (2.1 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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