Fish & Seafood · Nutrition facts

Rillettes De Maquereaux Aux Algues Marines

228 kcal per 100 g, with 9.4 g protein, 1.3 g carbs and 19 g fat. Full micronutrients and serving info below.

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Rillettes De Maquereaux Aux Algues MarinesNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
9.4 g
Protein
18% of calories
1.3 g
Carbs
2% of calories
19 g
Fat
80% of calories
Macro split
Protein 18%Carbs 2%Fat 80%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.3g
Saturated fat11g55% DV
Cholesterol47.7mg16% DV
Sodium440mg19% DV
Potassium350mg7% DV
Calcium52.8mg4% DV
Iron0.9mg5% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3570566666660 · Data last verified:

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3570566666660

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Common questions

How many calories are in Rillettes De Maquereaux Aux Algues Marines?

Rillettes De Maquereaux Aux Algues Marines by Bretagne Océan has 228 kcal per 100 g.

How much protein is in Rillettes De Maquereaux Aux Algues Marines?

Rillettes De Maquereaux Aux Algues Marines contains 9.4 g of protein per 100 g.

Is Rillettes De Maquereaux Aux Algues Marines keto-friendly?

With 1.3 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes De Maquereaux Aux Algues Marines high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Rillettes De Maquereaux Aux Algues Marines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg); points in favor come from protein (9.4 g). Overall that places it in band C.

How much Rillettes De Maquereaux Aux Algues Marines is 100 calories?

About 44 g of Rillettes De Maquereaux Aux Algues Marines equals 100 kcal.

Is Rillettes De Maquereaux Aux Algues Marines high in sugar or fat?

Per 100 g it has 1.3 g sugar and 19 g fat (11 g saturated). Fat provides 80% of its calories, so portion size matters most here.

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