Meat · Nutrition facts

Rôti De Porc

146 kcal per 100 g, with 19 g protein, 0.8 g carbs and 7.3 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Rôti De PorcNutri-Score CCompare
Amount

Showing values for 100 g

146 kcal
Calories
7% of a 2000 kcal day
19 g
Protein
52% of calories
0.8 g
Carbs
2% of calories
7.3 g
Fat
46% of calories
Macro split
Protein 52%Carbs 2%Fat 46%

Nutrition facts

per 100 g
Sugar0g
Saturated fat3.1g16% DV
Sodium920mg40% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3283863487622 · Data last verified:

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3283863487622

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Common questions

How many calories are in Rôti De Porc?

Rôti De Porc has 146 kcal per 100 g.

How much protein is in Rôti De Porc?

Rôti De Porc contains 19 g of protein per 100 g.

Is Rôti De Porc a good source of protein?

Yes — 19 g of protein per 100 g, supplying 52% of its calories. That makes it a good protein source.

Is Rôti De Porc keto-friendly?

With 0.8 g total carbs (about 0.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rôti De Porc high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Rôti De Porc have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g), sodium (920 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Rôti De Porc is 100 calories?

About 68 g of Rôti De Porc equals 100 kcal.

Is Rôti De Porc high in sugar or fat?

Per 100 g it has 0 g sugar and 7.3 g fat (3.1 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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