Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2350919008160 · Data last verified:
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Common questions
How many calories are in Queso Tierno?
Queso Tierno has 382 kcal per 100 g.
How much protein is in Queso Tierno?
Queso Tierno contains 22 g of protein per 100 g.
Is Queso Tierno a good source of protein?
Yes — 22 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.
Is Queso Tierno keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queso Tierno high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Queso Tierno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sodium (600 mg); points in favor come from protein (22 g). Overall that places it in band C.
How much Queso Tierno is 100 calories?
About 26 g of Queso Tierno equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Queso Tierno high in calories?
Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.
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