Snacks · Nutrition facts

Protein Muffin

by Scitec Nutrition

433 kcal per 100 g, with 22 g protein, 36 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Protein MuffinNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
20% of calories
36 g
Carbs
33% of calories
23 g
Fat
47% of calories
Macro split
Protein 20%Carbs 33%Fat 47%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar3.3g
Saturated fat19g95% DV
Sodium432mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5999100006515 · Data last verified:

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5999100006515

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Common questions

How many calories are in Protein Muffin?

Protein Muffin by Scitec Nutrition has 433 kcal per 100 g.

How much protein is in Protein Muffin?

Protein Muffin contains 22 g of protein per 100 g.

Is Protein Muffin a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Protein Muffin high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Protein Muffin a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Protein Muffin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (19 g), sodium (432 mg); points in favor come from fiber (9.2 g), protein (22 g). Overall that places it in band C.

How much Protein Muffin is 100 calories?

About 23 g of Protein Muffin equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Muffin high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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