Dairy & Eggs · Nutrition facts

Profeel Vadelma

76 kcal per 100 g, with 9.9 g protein, 8.3 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 yoghurt (175 g)
Good proteinCalcium rich
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Profeel VadelmaNutri-Score ACompare
Amount

Showing values for 100 g

76 kcal
Calories
4% of a 2000 kcal day
9.9 g
Protein
54% of calories
8.3 g
Carbs
45% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 54%Carbs 45%Fat 1%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar8.2g
Saturated fat0.1g0% DV
Cholesterol2.2mg1% DV
Sodium35mg2% DV
Potassium146.9mg3% DV
Calcium120mg9% DV
Iron0mg0% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6408430044030 · Data last verified:

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6408430044030

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Common questions

How many calories are in Profeel Vadelma?

Profeel Vadelma by Valio has 76 kcal per 100 g. One serving (175 g) is about 133 kcal.

How much protein is in Profeel Vadelma?

Profeel Vadelma contains 9.9 g of protein per 100 g — about 17.3 g per 175 g serving.

Is Profeel Vadelma low in sodium?

Yes — just 35 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Profeel Vadelma have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.9 g). Overall that places it in band A.

How much Profeel Vadelma is 100 calories?

About 132 g of Profeel Vadelma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Profeel Vadelma a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Profeel Vadelma high in sugar or fat?

Per 100 g it has 8.2 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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