Dairy & Eggs · Nutrition facts

Probiotic Yogurt

95 kcal per 100 g, with 4.2 g protein, 15.8 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 container (95 g)
Calcium rich
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Probiotic YogurtNutri-Score BCompare
Amount

Showing values for 100 g

95 kcal
Calories
5% of a 2000 kcal day
4.2 g
Protein
17% of calories
15.8 g
Carbs
64% of calories
2.1 g
Fat
19% of calories
Macro split
Protein 17%Carbs 64%Fat 19%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar10.5g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol10.5mg4% DV
Sodium42.1mg2% DV
Potassium131.6mg3% DV
Calcium105.3mg8% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800953404 · Data last verified:

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Common questions

How many calories are in Probiotic Yogurt?

Probiotic Yogurt by ACTIVIA has 95 kcal per 100 g. One serving (95 g) is about 90 kcal.

How much protein is in Probiotic Yogurt?

Probiotic Yogurt contains 4.2 g of protein per 100 g — about 4 g per 95 g serving.

Is Probiotic Yogurt low in sodium?

Yes — just 42.1 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Probiotic Yogurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g). Overall that places it in band B.

How much Probiotic Yogurt is 100 calories?

About 105 g of Probiotic Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Probiotic Yogurt a good source of calcium?

It is a moderate source: 105.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Probiotic Yogurt high in sugar or fat?

Per 100 g it has 10.5 g sugar and 2.1 g fat (1.6 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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