Frozen · Nutrition facts

Poulet Tikka Masala & Riz

140 kcal per 100 g, with 5.7 g protein, 18 g carbs and 4.6 g fat. Full micronutrients and serving info below.

Serving: 360 g
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Poulet Tikka Masala & RizNutri-Score BCompare
Amount

Showing values for 100 g

140 kcal
Calories
7% of a 2000 kcal day
5.7 g
Protein
17% of calories
18 g
Carbs
53% of calories
4.6 g
Fat
30% of calories
Macro split
Protein 17%Carbs 53%Fat 30%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar2.9g
Saturated fat1.7g8% DV
Cholesterol14mg5% DV
Sodium332mg14% DV
Potassium176.3mg4% DV
Calcium32.1mg2% DV
Iron0.9mg5% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489291152 · Data last verified:

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4056489291152

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Common questions

How many calories are in Poulet Tikka Masala & Riz?

Poulet Tikka Masala & Riz by CHEF SELECT (LIDL),Sélect & Go has 140 kcal per 100 g. One serving (360 g) is about 504 kcal.

How much protein is in Poulet Tikka Masala & Riz?

Poulet Tikka Masala & Riz contains 5.7 g of protein per 100 g — about 20.5 g per 360 g serving.

Why does Poulet Tikka Masala & Riz have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Poulet Tikka Masala & Riz is 100 calories?

About 71 g of Poulet Tikka Masala & Riz equals 100 kcal.

Is Poulet Tikka Masala & Riz high in sugar or fat?

Per 100 g it has 2.9 g sugar and 4.6 g fat (1.7 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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