Condiments · Nutrition facts

Por Kwan, Instant Beef Flavor Paste

by Nr. Instant Produce Co. Ltd, Por Kwan

150 kcal per 100 g, with 0 g protein, 20 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (10 g)
Iron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Por Kwan, Instant Beef Flavor PasteNutri-Score DCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
0 g
Protein
0% of calories
20 g
Carbs
47% of calories
10 g
Fat
53% of calories
Macro split
Protein 0%Carbs 47%Fat 53%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6000mg261% DV
Potassium230.4mg5% DV
Calcium0mg0% DV
Iron3.6mg20% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8850643002310 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

8850643002310

Dietly — AI Calorie Counter

Log Por Kwan, Instant Beef Flavor Paste in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Por Kwan, Instant Beef Flavor Paste?

Por Kwan, Instant Beef Flavor Paste by Nr. Instant Produce Co. Ltd, Por Kwan has 150 kcal per 100 g. One serving (10 g) is about 15 kcal.

How much protein is in Por Kwan, Instant Beef Flavor Paste?

Por Kwan, Instant Beef Flavor Paste contains 0 g of protein per 100 g — about 0 g per 10 g serving.

Is Por Kwan, Instant Beef Flavor Paste high in sodium?

Yes — 6000 mg of sodium per 100 g, about 261% of the daily value.

Why does Por Kwan, Instant Beef Flavor Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (6000 mg). Overall that places it in band D.

How much Por Kwan, Instant Beef Flavor Paste is 100 calories?

About 67 g of Por Kwan, Instant Beef Flavor Paste equals 100 kcal.

Is Por Kwan, Instant Beef Flavor Paste a good source of iron?

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Is Por Kwan, Instant Beef Flavor Paste a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Por Kwan, Instant Beef Flavor Paste high in sugar or fat?

Per 100 g it has 10 g sugar and 10 g fat (0 g saturated). Fat provides 53% of its calories, so portion size matters most here.

More Condiments foods

Explore all →
DSweet & Spicy French DressingSweet & Spicy French Dressing200 kcal · 0g proteinDLife Smart Low Fat Coleslaw DressingLife Smart Low Fat Coleslaw DressingMetro200 kcal · 0.3g proteinCCream HorseradishCream HorseradishBeaver200 kcal · 0g proteinDPolish Hot MustardPolish Hot Mustard200 kcal · 2g proteinCTouche De Fruits Aux Figues Moelleuses Et ÉpicesTouche De Fruits Aux Figues Moelleuses Et ÉpicesEnsoleil'ade209 kcal · 1.6g proteinDAmerican Style Hot Dog SauceAmerican Style Hot Dog SauceDeveley206 kcal · 1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API