Plant-based Mango Dessert Ygrt

Plant-based Mango Dessert Ygrt by deary has 77 kcal per 100 g. One serving (150 g) is about 116 kcal.

Plant-based Mango Dessert Ygrt contains 1.4 g of protein per 100 g — about 2.1 g per 150 g serving.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 130 g of Plant-based Mango Dessert Ygrt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 7.2 g sugar and 3.1 g fat (2.8 g saturated). Fat provides 37% of its calories, so portion size matters most here.