Dairy & Eggs · Nutrition facts

Perle De Lait (citron) 4 Pots

138 kcal per 100 g, with 2.7 g protein, 12.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 125 g (1 pot)
Calcium rich
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Perle De Lait (citron) 4 PotsNutri-Score CCompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
2.7 g
Protein
8% of calories
12.5 g
Carbs
36% of calories
8.6 g
Fat
56% of calories
Macro split
Protein 8%Carbs 36%Fat 56%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar11.4g
Saturated fat5.8g29% DV
Cholesterol24.3mg8% DV
Sodium61mg3% DV
Potassium136.3mg3% DV
Calcium103.7mg8% DV
Iron0.1mg1% DV
Vitamin C1.8mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3329770041561 · Data last verified:

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Common questions

How many calories are in Perle De Lait (citron) 4 Pots?

Perle De Lait (citron) 4 Pots by Perle de Lait, Yoplait has 138 kcal per 100 g. One serving (125 g) is about 172 kcal.

How much protein is in Perle De Lait (citron) 4 Pots?

Perle De Lait (citron) 4 Pots contains 2.7 g of protein per 100 g — about 3.4 g per 125 g serving.

Is Perle De Lait (citron) 4 Pots high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Perle De Lait (citron) 4 Pots low in sodium?

Yes — just 61 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Perle De Lait (citron) 4 Pots have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.4 g), saturated fat (5.8 g). Overall that places it in band C.

How much Perle De Lait (citron) 4 Pots is 100 calories?

About 72 g of Perle De Lait (citron) 4 Pots equals 100 kcal.

Is Perle De Lait (citron) 4 Pots a good source of calcium?

It is a moderate source: 103.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Perle De Lait (citron) 4 Pots high in sugar or fat?

Per 100 g it has 11.4 g sugar and 8.6 g fat (5.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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