Penne Pasta Uncooked

Penne Pasta Uncooked by Aldi - Cucina has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

Penne Pasta Uncooked contains 12.9 g of protein per 100 g — about 12.9 g per 100 g serving.

Yes — 12.9 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 80% of its calories (64.7 g per 100 g, of which 0.8 g is sugar). It also delivers 2.1 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 64.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.9 g). Overall that places it in band A.

About 30 g of Penne Pasta Uncooked equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.8 g sugar and 1.5 g fat (0.9 g saturated). Fat provides 4% of its calories, so portion size matters most here.