Dairy & Eggs · Nutrition facts

Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani

392 kcal per 100 g, with 33 g protein, 0 g carbs and 28 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur GalbaniNutri-Score DCompare
Amount

Showing values for 100 g

392 kcal
Calories
20% of a 2000 kcal day
33 g
Protein
34% of calories
0 g
Carbs
0% of calories
28 g
Fat
66% of calories
Macro split
Protein 34%Carbs 0%Fat 66%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19g95% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000430390070 · Data last verified:

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8000430390070

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Common questions

How many calories are in Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani?

Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani by Galbani has 392 kcal per 100 g.

How much protein is in Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani?

Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani contains 33 g of protein per 100 g.

Is Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani a good source of protein?

Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), saturated fat (19 g), sodium (640 mg); points in favor come from protein (33 g). Overall that places it in band D.

How much Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani is 100 calories?

About 26 g of Parmigiano Reggiano Lait Cru 28% De Mg, Saupoudreur Galbani equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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