Frozen · Nutrition facts

Parmentier De Poisson Et De Légumes

101 kcal per 100 g, with 8.6 g protein, 12.4 g carbs and 1.6 g fat. Full micronutrients and serving info below.

Serving: 300 g
Good protein
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Parmentier De Poisson Et De LégumesNutri-Score ACompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
8.6 g
Protein
35% of calories
12.4 g
Carbs
50% of calories
1.6 g
Fat
15% of calories
Macro split
Protein 35%Carbs 50%Fat 15%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar1.9g
Saturated fat1.1g6% DV
Cholesterol25.3mg8% DV
Sodium320mg14% DV
Potassium261mg6% DV
Calcium54.6mg4% DV
Iron0.3mg2% DV
Vitamin C1.7mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3263859856410 · Data last verified:

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3263859856410

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Common questions

How many calories are in Parmentier De Poisson Et De Légumes?

Parmentier De Poisson Et De Légumes by Leader Price has 101 kcal per 100 g. One serving (300 g) is about 303 kcal.

How much protein is in Parmentier De Poisson Et De Légumes?

Parmentier De Poisson Et De Légumes contains 8.6 g of protein per 100 g — about 25.8 g per 300 g serving.

Is Parmentier De Poisson Et De Légumes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 12.4 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier De Poisson Et De Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Parmentier De Poisson Et De Légumes is 100 calories?

About 99 g of Parmentier De Poisson Et De Légumes equals 100 kcal.

Is Parmentier De Poisson Et De Légumes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 1.6 g fat (1.1 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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