Other · Nutrition facts

Panini Jambon Emmental

237 kcal per 100 g, with 14 g protein, 29 g carbs and 6.8 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Panini Jambon EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
14 g
Protein
24% of calories
29 g
Carbs
50% of calories
6.8 g
Fat
26% of calories
Macro split
Protein 24%Carbs 50%Fat 26%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar2.4g
Saturated fat4.1g20% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 206202313500002311700 · Data last verified:

Compare Panini Jambon Emmental with another food
Dietly — AI Calorie Counter

Log Panini Jambon Emmental in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Panini Jambon Emmental?

Panini Jambon Emmental has 237 kcal per 100 g.

How much protein is in Panini Jambon Emmental?

Panini Jambon Emmental contains 14 g of protein per 100 g.

Is Panini Jambon Emmental a good source of protein?

Yes — 14 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Panini Jambon Emmental high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Panini Jambon Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g), sodium (600 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Panini Jambon Emmental is 100 calories?

About 42 g of Panini Jambon Emmental equals 100 kcal.

Is Panini Jambon Emmental high in sugar or fat?

Per 100 g it has 2.4 g sugar and 6.8 g fat (4.1 g saturated). Fat provides 26% of its calories, so portion size matters most here.

More Other foods

Explore all →
BWrap Poulet RôtiWrap Poulet RôtiLIDL228 kcal · 9.3g proteinBPide Mit Hähnchenfleisch, Frischkäse Und ZwiebelnPide Mit Hähnchenfleisch, Frischkäse Und ZwiebelnLidl233 kcal · 9.2g proteinCPizza BasquePizza BasqueLà deliciozza249 kcal · 11.4g proteinCMexican BurgerMexican BurgerEl Tequito230 kcal · 9.8g proteinCPizza Prociuto MozzarellaPizza Prociuto Mozzarella246 kcal · 13g proteinCMini PizzetteMini Pizzette258 kcal · 13g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API