Other · Nutrition facts

Panini Hamburger

293 kcal per 100 g, with 7.3 g protein, 57 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 50g
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Panini HamburgerNutri-Score CCompare
Amount

Showing values for 100 g

293 kcal
Calories
15% of a 2000 kcal day
7.3 g
Protein
10% of calories
57 g
Carbs
78% of calories
3.7 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar8.4g
Saturated fat0.6g3% DV
Cholesterol2mg1% DV
Sodium400mg17% DV
Potassium198.8mg4% DV
Calcium23.2mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8025916111475 · Data last verified:

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8025916111475

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Common questions

How many calories are in Panini Hamburger?

Panini Hamburger by Todis, I tesori del forno has 293 kcal per 100 g. One serving (50 g) is about 146 kcal.

How much protein is in Panini Hamburger?

Panini Hamburger contains 7.3 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Panini Hamburger high in carbs?

Yes — carbohydrates provide 78% of its calories (57 g per 100 g, of which 8.4 g is sugar). It also delivers 1.2 g of fiber.

Why does Panini Hamburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Panini Hamburger is 100 calories?

About 34 g of Panini Hamburger equals 100 kcal.

Is Panini Hamburger a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Panini Hamburger high in sugar or fat?

Per 100 g it has 8.4 g sugar and 3.7 g fat (0.6 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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