Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907455145 · Data last verified:
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Common questions
How many calories are in Pancetta?
Pancetta by AH has 446 kcal per 100 g. One serving (13 g) is about 58 kcal.
How much protein is in Pancetta?
Pancetta contains 13.8 g of protein per 100 g — about 1.8 g per 13 g serving.
Is Pancetta a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Pancetta keto-friendly?
With 0.5 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pancetta high in saturated fat?
It has 17.7 g of saturated fat per 100 g — 88% of the daily value, which counts as high.
Is Pancetta high in sodium?
Yes — 1384.6 mg of sodium per 100 g, about 60% of the daily value.
Why does Pancetta have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (446 kcal), saturated fat (17.7 g), sodium (1384.6 mg); points in favor come from protein (13.8 g). Overall that places it in band E.
How much Pancetta is 100 calories?
About 22 g of Pancetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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