Snacks · Nutrition facts

Palmeritas Surtidas

556 kcal per 100 g, with 5 g protein, 55 g carbs and 34 g fat. Full micronutrients and serving info below.

Calorie dense
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Palmeritas SurtidasNutri-Score ECompare
Amount

Showing values for 100 g

556 kcal
Calories
28% of a 2000 kcal day
5 g
Protein
4% of calories
55 g
Carbs
40% of calories
34 g
Fat
56% of calories
Macro split
Protein 4%Carbs 40%Fat 56%

Nutrition facts

per 100 g
Sugar23g
Saturated fat19.8g99% DV
Sodium240mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24187640 · Data last verified:

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Common questions

How many calories are in Palmeritas Surtidas?

Palmeritas Surtidas by El Corte Inglés has 556 kcal per 100 g.

How much protein is in Palmeritas Surtidas?

Palmeritas Surtidas contains 5 g of protein per 100 g.

Is Palmeritas Surtidas high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Palmeritas Surtidas high in saturated fat?

It has 19.8 g of saturated fat per 100 g — 99% of the daily value, which counts as high.

Why does Palmeritas Surtidas have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (556 kcal), sugar (23 g), saturated fat (19.8 g). Overall that places it in band E.

How much Palmeritas Surtidas is 100 calories?

About 18 g of Palmeritas Surtidas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Palmeritas Surtidas high in calories?

Yes — 556 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 278 kcal.

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