Other · Nutrition facts

Pain De Mie Grandes Tranches Avoine & Graines 500g

274 kcal per 100 g, with 12 g protein, 33 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 35.7 g (une tranche (environ 35.7 g))
Good proteinHigh fiber
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Pain De Mie Grandes Tranches Avoine & Graines 500gNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
18% of calories
33 g
Carbs
50% of calories
9.1 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2.2g
Saturated fat1g5% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049798845 · Data last verified:

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3760049798845

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Common questions

How many calories are in Pain De Mie Grandes Tranches Avoine & Graines 500g?

Pain De Mie Grandes Tranches Avoine & Graines 500g by La BOULANGÈRE has 274 kcal per 100 g. One serving (36 g) is about 98 kcal.

How much protein is in Pain De Mie Grandes Tranches Avoine & Graines 500g?

Pain De Mie Grandes Tranches Avoine & Graines 500g contains 12 g of protein per 100 g — about 4.3 g per 36 g serving.

Is Pain De Mie Grandes Tranches Avoine & Graines 500g a good source of protein?

Yes — 12 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Pain De Mie Grandes Tranches Avoine & Graines 500g a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain De Mie Grandes Tranches Avoine & Graines 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6 g), protein (12 g). Overall that places it in band A.

How much Pain De Mie Grandes Tranches Avoine & Graines 500g is 100 calories?

About 36 g of Pain De Mie Grandes Tranches Avoine & Graines 500g equals 100 kcal.

Is Pain De Mie Grandes Tranches Avoine & Graines 500g high in sugar or fat?

Per 100 g it has 2.2 g sugar and 9.1 g fat (1 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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