Other · Nutrition facts

Pain De Mie Complet Issu De L'agriculture

284 kcal per 100 g, with 9.7 g protein, 43.1 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 35 g
Good proteinHigh fiber
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Pain De Mie Complet Issu De L'agricultureNutri-Score BCompare
Amount

Showing values for 100 g

284 kcal
Calories
14% of a 2000 kcal day
9.7 g
Protein
14% of calories
43.1 g
Carbs
64% of calories
6.6 g
Fat
22% of calories
Macro split
Protein 14%Carbs 64%Fat 22%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar5.8g
Saturated fat0.6g3% DV
Cholesterol2859.1mg953% DV
Sodium560mg24% DV
Potassium182.9mg4% DV
Calcium19.2mg1% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A8.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224294504 · Data last verified:

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3256224294504

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Common questions

How many calories are in Pain De Mie Complet Issu De L'agriculture?

Pain De Mie Complet Issu De L'agriculture by U, U Bio has 284 kcal per 100 g. One serving (35 g) is about 99 kcal.

How much protein is in Pain De Mie Complet Issu De L'agriculture?

Pain De Mie Complet Issu De L'agriculture contains 9.7 g of protein per 100 g — about 3.4 g per 35 g serving.

Is Pain De Mie Complet Issu De L'agriculture high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Pain De Mie Complet Issu De L'agriculture a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Pain De Mie Complet Issu De L'agriculture have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.8 g), protein (9.7 g). Overall that places it in band B.

How much Pain De Mie Complet Issu De L'agriculture is 100 calories?

About 35 g of Pain De Mie Complet Issu De L'agriculture equals 100 kcal.

Is Pain De Mie Complet Issu De L'agriculture a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Pain De Mie Complet Issu De L'agriculture high in cholesterol?

It contains 2859.1 mg of cholesterol per 100 g — 953% of the daily value, which is on the high side.

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