Dairy & Eggs · Nutrition facts

Original

249 kcal per 100 g, with 3.7 g protein, 2.9 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 30g
Low carb
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OriginalNutri-Score DCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3.7 g
Protein
6% of calories
2.9 g
Carbs
5% of calories
25 g
Fat
89% of calories
Macro split
Protein 6%Carbs 5%Fat 89%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.8g
Saturated fat16g80% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210103673 · Data last verified:

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7622210103673

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Common questions

How many calories are in Original?

Original by Philadelphia,Mondelez has 249 kcal per 100 g. One serving (30 g) is about 75 kcal.

How much protein is in Original?

Original contains 3.7 g of protein per 100 g — about 1.1 g per 30 g serving.

Is Original keto-friendly?

With 2.9 g total carbs (about 2.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Original high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Why does Original have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (440 mg). Overall that places it in band D.

How much Original is 100 calories?

About 40 g of Original equals 100 kcal.

Is Original high in sugar or fat?

Per 100 g it has 2.8 g sugar and 25 g fat (16 g saturated). Fat provides 89% of its calories, so portion size matters most here.

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