Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0669660801046 · Data last verified:
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Common questions
How many calories are in Organic Sweet Potato?
Organic Sweet Potato by Nature Beauty has 130 kcal per 100 g. One serving (227 g) is about 295 kcal.
How much protein is in Organic Sweet Potato?
Organic Sweet Potato contains 2 g of protein per 100 g — about 4.5 g per 227 g serving.
Is Organic Sweet Potato high in carbs?
Yes — carbohydrates provide 93% of its calories (33 g per 100 g, of which 7 g is sugar). It also delivers 4 g of fiber.
Is Organic Sweet Potato low in sodium?
Yes — just 39.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Organic Sweet Potato a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Organic Sweet Potato have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Organic Sweet Potato is 100 calories?
About 77 g of Organic Sweet Potato equals 100 kcal.
Is Organic Sweet Potato a good source of potassium?
It is a moderate source: 373 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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