Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210707284 · Data last verified:
Compare Oreo Original with another foodLog Oreo Original in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Oreo Original?
Oreo Original by Mondelez,Oreo has 473 kcal per 100 g. One serving (22 g) is about 104 kcal.
How much protein is in Oreo Original?
Oreo Original contains 5.5 g of protein per 100 g — about 1.2 g per 22 g serving.
Is Oreo Original high in sugar?
Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 52% of its carbohydrates.
Is Oreo Original high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Why does Oreo Original have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), sugar (35.5 g), saturated fat (5.5 g). Overall that places it in band D.
How much Oreo Original is 100 calories?
About 21 g of Oreo Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oreo Original high in calories?
Yes — 473 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Oreo Original a good source of potassium?
It is a moderate source: 392.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
More Snacks foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API