Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001440114151 · Data last verified:
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Common questions
How many calories are in Optimum 70% Pera?
Optimum 70% Pera by Conserve Italia, Yoga has 57 kcal per 100 g.
How much protein is in Optimum 70% Pera?
Optimum 70% Pera contains 0.2 g of protein per 100 g.
Is Optimum 70% Pera low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Optimum 70% Pera have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.6 g). Overall that places it in band B.
How much Optimum 70% Pera is 100 calories?
About 175 g of Optimum 70% Pera equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Optimum 70% Pera a good source of vitamin C?
It is a moderate source: 16 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
Is Optimum 70% Pera high in sugar or fat?
Per 100 g it has 12.6 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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Succo Arancia RossaConserve Italia, Yoga33 kcal · 0.3g proteinB
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Succo E Polpa Di PeraYoga57 kcal · 0.2g proteinWant this data in your app?
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