Snacks · Nutrition facts

Onde Al Mais

275 kcal per 100 g, with 9.4 g protein, 69 g carbs and 18 g fat. Full micronutrients and serving info below.

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Onde Al MaisNutri-Score BCompare
Amount

Showing values for 100 g

275 kcal
Calories
14% of a 2000 kcal day
9.4 g
Protein
8% of calories
69 g
Carbs
58% of calories
18 g
Fat
34% of calories
Macro split
Protein 8%Carbs 58%Fat 34%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar0.8g
Saturated fat2g10% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002234160835 · Data last verified:

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8002234160835

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Common questions

How many calories are in Onde Al Mais?

Onde Al Mais by Trevisan has 275 kcal per 100 g.

How much protein is in Onde Al Mais?

Onde Al Mais contains 9.4 g of protein per 100 g.

Is Onde Al Mais low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.

Is Onde Al Mais high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Onde Al Mais a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Onde Al Mais have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (6.2 g), protein (9.4 g). Overall that places it in band B.

How much Onde Al Mais is 100 calories?

About 36 g of Onde Al Mais equals 100 kcal.

Is Onde Al Mais high in sugar or fat?

Per 100 g it has 0.8 g sugar and 18 g fat (2 g saturated). Fat provides 34% of its calories, so portion size matters most here.

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