Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3417960015468 · Data last verified:
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Common questions
How many calories are in Oignons Lanieres?
Oignons Lanieres by cook has 39 kcal per 100 g.
How much protein is in Oignons Lanieres?
Oignons Lanieres contains 1.1 g of protein per 100 g.
Is Oignons Lanieres low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Oignons Lanieres have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Oignons Lanieres is 100 calories?
About 256 g of Oignons Lanieres equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Oignons Lanieres high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Oignons Lanieres high in sugar or fat?
Per 100 g it has 4.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.
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