Other · Nutrition facts

Ogórki Korniszony

24 kcal per 100 g, with 0.7 g protein, 4.1 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Low carbLow calorieVitamin C
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Ogórki KorniszonyNutri-Score CCompare
Amount

Showing values for 100 g

24 kcal
Calories
1% of a 2000 kcal day
0.7 g
Protein
13% of calories
4.1 g
Carbs
78% of calories
0.2 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.2g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium551.1mg24% DV
Potassium150.2mg3% DV
Calcium15.4mg1% DV
Iron0.1mg1% DV
Vitamin C31.9mg35% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5907222718148 · Data last verified:

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5907222718148

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Common questions

How many calories are in Ogórki Korniszony?

Ogórki Korniszony by Specjały Babyni has 24 kcal per 100 g.

How much protein is in Ogórki Korniszony?

Ogórki Korniszony contains 0.7 g of protein per 100 g.

Is Ogórki Korniszony keto-friendly?

With 4.1 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Ogórki Korniszony high in sodium?

Yes — 551.1 mg of sodium per 100 g, about 24% of the daily value.

Why does Ogórki Korniszony have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (551.1 mg). Overall that places it in band C.

How much Ogórki Korniszony is 100 calories?

About 417 g of Ogórki Korniszony equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ogórki Korniszony high in calories?

No — only 24 kcal per 100 g; even a 300 g portion stays around 72 kcal.

Is Ogórki Korniszony a good source of vitamin C?

It is a good source: 31.9 mg per 100 g, about 35% of the daily value. A 200 g portion covers roughly 70%.

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