More Food Vegan Flapjack

More Food Vegan Flapjack has 448 kcal per 100 g. One serving (50 g) is about 224 kcal.

More Food Vegan Flapjack contains 4.8 g of protein per 100 g — about 2.4 g per 50 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 61% of its carbohydrates.

It has 7.4 g of saturated fat per 100 g — 37% of the daily value, which counts as high.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (38 g), saturated fat (7.4 g); points in favor come from fiber (3.8 g). Overall that places it in band D.

About 22 g of More Food Vegan Flapjack equals 100 kcal. It is energy-dense, so small amounts add up quickly.