Miniature New Potatoes

Miniature New Potatoes by M&S Eat Well has 73 kcal per 100 g. One serving (100 g) is about 73 kcal.

Miniature New Potatoes contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Yes — carbohydrates provide 88% of its calories (15.4 g per 100 g, of which 1 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 137 g of Miniature New Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 430 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.