Meat · Nutrition facts

Mild Hungarian Salami

397 kcal per 100 g, with 19.5 g protein, 3.5 g carbs and 34.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (40 g)
High proteinLow carbCalorie dense
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Mild Hungarian SalamiNutri-Score ECompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
19.5 g
Protein
19% of calories
3.5 g
Carbs
3% of calories
34.8 g
Fat
78% of calories
Macro split
Protein 19%Carbs 3%Fat 78%

Nutrition facts

per 100 g
Saturated fat14.2g71% DV
Sodium1770mg77% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9326451016362 · Data last verified:

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9326451016362

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Common questions

How many calories are in Mild Hungarian Salami?

Mild Hungarian Salami by DON has 397 kcal per 100 g. One serving (40 g) is about 159 kcal.

How much protein is in Mild Hungarian Salami?

Mild Hungarian Salami contains 19.5 g of protein per 100 g — about 7.8 g per 40 g serving.

Is Mild Hungarian Salami a good source of protein?

Yes — 19.5 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Mild Hungarian Salami keto-friendly?

With 3.5 g total carbs (about 3.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mild Hungarian Salami high in saturated fat?

It has 14.2 g of saturated fat per 100 g — 71% of the daily value, which counts as high.

Is Mild Hungarian Salami high in sodium?

Yes — 1770 mg of sodium per 100 g, about 77% of the daily value.

Why does Mild Hungarian Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), saturated fat (14.2 g), sodium (1770 mg); points in favor come from protein (19.5 g). Overall that places it in band E.

How much Mild Hungarian Salami is 100 calories?

About 25 g of Mild Hungarian Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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