Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807556974 · Data last verified:
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Common questions
How many calories are in Miel De Romero?
Miel De Romero by Consum has 332 kcal per 100 g.
How much protein is in Miel De Romero?
Miel De Romero contains 0 g of protein per 100 g.
Is Miel De Romero high in carbs?
Yes — carbohydrates provide 100% of its calories (83 g per 100 g, of which 74 g is sugar).
Is Miel De Romero high in sugar?
Yes — 74 g of sugar per 100 g, roughly 18 teaspoons. Sugar makes up 89% of its carbohydrates.
Is Miel De Romero low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Miel De Romero have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (74 g). Overall that places it in band D.
How much Miel De Romero is 100 calories?
About 30 g of Miel De Romero equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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