Vegetables · Nutrition facts

Mexican Style Beans & Corn

by Mr Organic

92 kcal per 100 g, with 4.9 g protein, 15 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Mexican Style Beans & CornNutri-Score ACompare
Amount

Showing values for 100 g

92 kcal
Calories
5% of a 2000 kcal day
4.9 g
Protein
23% of calories
15 g
Carbs
71% of calories
0.5 g
Fat
6% of calories
Macro split
Protein 23%Carbs 71%Fat 6%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar4.1g
Saturated fat0.1g0% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060178074772 · Data last verified:

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Barcode

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5060178074772

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Common questions

How many calories are in Mexican Style Beans & Corn?

Mexican Style Beans & Corn by Mr Organic has 92 kcal per 100 g.

How much protein is in Mexican Style Beans & Corn?

Mexican Style Beans & Corn contains 4.9 g of protein per 100 g.

Is Mexican Style Beans & Corn high in carbs?

Yes — carbohydrates provide 71% of its calories (15 g per 100 g, of which 4.1 g is sugar). It also delivers 3.8 g of fiber.

Is Mexican Style Beans & Corn a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Mexican Style Beans & Corn have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.8 g). Overall that places it in band A.

How much Mexican Style Beans & Corn is 100 calories?

About 109 g of Mexican Style Beans & Corn equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Mexican Style Beans & Corn high in sugar or fat?

Per 100 g it has 4.1 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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