Sweets · Nutrition facts

Mediterranean Mint

226 kcal per 100 g, with 3.8 g protein, 25 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 1 serving (133 g)
Calcium rich
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Mediterranean MintNutri-Score DCompare
Amount

Showing values for 100 g

226 kcal
Calories
11% of a 2000 kcal day
3.8 g
Protein
7% of calories
25 g
Carbs
47% of calories
10.7 g
Fat
46% of calories
Macro split
Protein 7%Carbs 47%Fat 46%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar24g
Saturated fat7g35% DV
Trans fat0g
Cholesterol31mg10% DV
Sodium50.4mg2% DV
Potassium160mg3% DV
Calcium115mg9% DV
Iron0.8mg4% DV
Vitamin C1.2mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0186852000365 · Data last verified:

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Barcode

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0186852000365

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Common questions

How many calories are in Mediterranean Mint?

Mediterranean Mint by talenti has 226 kcal per 100 g. One serving (133 g) is about 301 kcal.

How much protein is in Mediterranean Mint?

Mediterranean Mint contains 3.8 g of protein per 100 g — about 5.1 g per 133 g serving.

Is Mediterranean Mint high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 96% of its carbohydrates.

Is Mediterranean Mint high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Mediterranean Mint low in sodium?

Yes — just 50.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Mediterranean Mint have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g), saturated fat (7 g). Overall that places it in band D.

How much Mediterranean Mint is 100 calories?

About 44 g of Mediterranean Mint equals 100 kcal.

Is Mediterranean Mint a good source of calcium?

It is a moderate source: 115 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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