Snacks · Nutrition facts

Marabou Salta Mandlar

543 kcal per 100 g, with 5.7 g protein, 55.5 g carbs and 32.5 g fat. Full micronutrients and serving info below.

Serving: 30 g
Calorie dense
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Marabou Salta MandlarNutri-Score ECompare
Amount

Showing values for 100 g

543 kcal
Calories
27% of a 2000 kcal day
5.7 g
Protein
4% of calories
55.5 g
Carbs
41% of calories
32.5 g
Fat
55% of calories
Macro split
Protein 4%Carbs 41%Fat 55%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar55g
Saturated fat17g85% DV
Cholesterol1.8mg1% DV
Sodium228mg10% DV
Potassium88.6mg2% DV
Calcium39.8mg3% DV
Iron0.3mg2% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210318251 · Data last verified:

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7622210318251

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Common questions

How many calories are in Marabou Salta Mandlar?

Marabou Salta Mandlar by Marabou, Mondelez has 543 kcal per 100 g. One serving (30 g) is about 163 kcal.

How much protein is in Marabou Salta Mandlar?

Marabou Salta Mandlar contains 5.7 g of protein per 100 g — about 1.7 g per 30 g serving.

Is Marabou Salta Mandlar high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Marabou Salta Mandlar high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Marabou Salta Mandlar a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Marabou Salta Mandlar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (543 kcal), sugar (55 g), saturated fat (17 g); points in favor come from fiber (3 g). Overall that places it in band E.

How much Marabou Salta Mandlar is 100 calories?

About 18 g of Marabou Salta Mandlar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Marabou Salta Mandlar high in calories?

Yes — 543 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.

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