Mango Pineapple Drinkable Yogurt

Mango Pineapple Drinkable Yogurt by Yop has 66 kcal per 100 g. One serving (150 g) is about 99 kcal.

Mango Pineapple Drinkable Yogurt contains 3 g of protein per 100 g — about 4.5 g per 150 g serving.

Yes — just 47.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.3 g). Overall that places it in band B.

About 152 g of Mango Pineapple Drinkable Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.3 g sugar and 0.8 g fat (0.5 g saturated). Fat provides 11% of its calories, so portion size matters most here.